ఈ diet తో 10 రోజుల్లో 10 కేజీలు తగ్గిపోవచ్చు!! అనే FAD diets ని నమ్మొచ్చా?Science Behind Weight Loss

Weight Loss is a journey .. It might have destination … but maintaining a healthy life style is forever … So let’s make a new step in exploring the important ,interesting things about Weight loss diets..FAD diets means popular diets which reduce more. no.of kilos in less time.. but what is the purpose of weight loss ? Just to lose weight or to sustain the weight loss..

so.. in this video let’s discuss the science behind weight loss…

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