❄️WINTER CHALLENGE // Day 9 : UPPER BODY WORKOUT -Homeworkout-dumbbells

Todays UPPER BODY workout is a DUMBBELL workout! #homeworkout #dumbbells #winterchallenge #upperbodyworkout #upperbodyworkouts #shortworkout L I N K S Linktree: https://linktr.ee/DeeKeepsFit Instagram: https://www.instagram.com/deekeepsfit Facebook: https://www.facebook.com/deekeepsfit Website: https://www.deekeepsfit.com __________________________________ DISCLAIMER This is my own personal workout and may not be suited…

❄️WINTER CHALLENGE // Day 9 : UPPER BODY WORKOUT -Homeworkout-dumbbells

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Todays UPPER BODY workout is a DUMBBELL workout! #homeworkout #dumbbells #winterchallenge #upperbodyworkout #upperbodyworkouts #shortworkout

L I N K S
Linktree: https://linktr.ee/DeeKeepsFit
Instagram: https://www.instagram.com/deekeepsfit
Facebook: https://www.facebook.com/deekeepsfit
Website: https://www.deekeepsfit.com

__________________________________
DISCLAIMER
This is my own personal workout and may not be suited for everyone. It is recommended that you consult a physician before starting any exercise program. By engaging in this challenge, you are doing so at your own risk.
__________________________________
Thank you for watching
❤️ Dee

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Track: Egzod – Royalty (ft. Neoni) (Wiguez & Alltair Remix) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/OhX8GC3mm74
Free Download / Stream: https://ncs.io/RoyaltyRMX

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Track: THYKIER – Shimmer [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/YM6maFBts_s
Free Download / Stream: https://ncs.lnk.to/ShimmerTEP

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Track: PHI NIX & Hoober – Overdosin [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Bv7–KZr2Ws
Free Download / Stream: http://ncs.io/Overdosin

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Track: Facading – You and Me [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/B3-g4BRhsHE
Free Download / Stream: http://ncs.io/FYouandMe

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Track: Syn Cole – Time [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/XDNFAujgJb0
Free Download / Stream: http://ncs.io/SCTime

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