Dancing Benefits by INTS

Benefits of dancing: �️Dancing can be a way to stay fit for people of all ages, shapes and sizes. �️Dancing can improve your muscle tone, strength, endurance and fitness. �️Dancing is a great way to meet new friends. Source: betterhealth.vic.gov.au…

Dancing Benefits by INTS

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Benefits of dancing:
�️Dancing can be a way to stay fit for people of all ages, shapes and sizes.
�️Dancing can improve your muscle tone, strength, endurance and fitness.
�️Dancing is a great way to meet new friends.

Source: betterhealth.vic.gov.au

Video Credit: Boosted

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