ice shower day 1 of 6 ice man style

Useful for dealing with trauma and has many health benefits First day out of 6 Doing ice shower as recommended by @iceman_hof cptsd #cptsd #trauma #traumahealing #healing #therapy #dissaciation #freezedefence #emdr #thebodykeepsthescore #bodykeepsthescore #iceshower #iceman #traumatherapy

ice shower day 1 of 6 ice man style

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Useful for dealing with trauma and has many health benefits
First day out of 6 Doing ice shower as recommended by @iceman_hof cptsd #cptsd #trauma #traumahealing #healing #therapy #dissaciation #freezedefence #emdr #thebodykeepsthescore #bodykeepsthescore #iceshower #iceman #traumatherapy

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