What I Eat: A Week of Meals on a Carnivore Diet, Budget Friendly, 2 Meals A Day
It has been a while since I did a video like this, with beef prices on the rise, there’s a lot less rib eyes in my diet than before. This is an up-to-date version of what I am currently eating…
It has been a while since I did a video like this, with beef prices on the rise, there’s a lot less rib eyes in my diet than before. This is an up-to-date version of what I am currently eating to maintain my weight on a carnivore diet. I am eating 2 meals a day and looking for ways to feed a busy family (on a budget) without adding a bunch of carbs.
Homemade Taco Meat Recipe:
https://wholenewmom.com/homemade-taco-seasoning/
To follow along with my daily life come find me on Instagram: @lauraespath
For more in depth conversation check out my podcast with @Nutrition with Judy Cutting Against the Grain
https://cutting-against-the-grain.buzzsprout.com/
LINKS AND DISCOUNT CODES:
AMAZON FAVORITES:
https://www.amazon.com/shop/lauraespath
Meater Bluetooth Meat Thermometer Code: LAURA21
https://glnk.io/o7jz/lauraespath
Gemelli Gourmet Steak Grille:
https://gemellihome.com?sca_ref=1401932.ZgE0e4ae1M
Code: LAURAESPATH
Otto Wilde Grill: Code: LAURAESPATH10
https://www.ottogrills.com/?ref=41
Carnivore Snax: Code LAURAESPATH
https://carnivoresnax.myshopify.com/?rfsn=5166106.94df24
CINDER GRILL: CODE LAURASPATH
http://www.cindergrill.com/discount/LAURASPATH?redirect=/pages/laura-spaths-special-offer&afmc=2n&utm_campaign=2n&utm_source=leaddyno&utm_medium=affiliate
NEANDERTHAL FIRE COMPANY (cutting board plates): Code: LAURAESPATH
https://neanderthalfireco.com/